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Menstrual Marvel Workshop

🎯 Objectives

  • Foster menstrual literacy in a culturally sensitive manner

  • Break taboos and normalize open conversations about menstruation

  • Equip students with practical hygiene knowledge and emotional support strategies

Facilitator: Dr. Akruti Mehta

Menstrual Cup and Tampons

🌀 Workshop Flow

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Warm-Up & Icebreaker

Dr. Mehta began with a light-hearted icebreaker involving comic panels from Menstrual Marvel, designed to ease students into the topic. Laughter and curiosity quickly replaced hesitation.

Interactive Learning Session

  • A vibrant presentation using visuals from the comics explained:

    • Menstrual cycle basics

    • Hormonal changes and emotional wellbeing

    • Sanitary product options and hygiene tips

  • Real-life analogies and culturally relevant stories made the biology relatable and memorable.

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Myth-Busting Segment

Dr. Mehta addressed common myths like:

  • “Periods are impure”

  • “Girls shouldn't enter kitchens or temples during menstruation” She encouraged critical thinking and dialogue, urging students to question stigmas respectfully and knowledgeably.

Q&A Session

Dr. Akruti Mehta led a vibrant and engaging Q&A session as part of the “Menstrual Marvel Workshop,” fostering a safe and respectful space for curiosity and candid discussion. The girls, empowered by the workshop’s relatable content and culturally attuned approach, asked a wide range of thoughtful and bold questions.

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Conclusion

The session ended with laughter, genuine curiosity, and a renewed sense of comfort around menstruation. Many students expressed feeling “seen” and “heard” for the first time about this topic.

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© 2025 Dr. Akruti Mehta Homeopathy. All rights reserved.

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